Posted 22 January 2018

Super Green Smoothie

Prep 10 mins Cook 5 mins Makes 2 servings

Our tasty green smoothie recipe is useful way to get phytonutrients and antioxidants into your body.

Ingredients
  • 2 cups of water
  • 1 celery stick
  • ¼ of cucumber
  • 1 – 2 apples
  • handful baby spinach
  • small handful alfalfa sprouts
  • ½ lemon, minus skin and pips
  • fresh mint, a couple of sprigs
  • a little pointed cabbage
  • handful sunflower seed sprouts
  • ¼  of an avocado
  • a couple of pinches of mineral salt and/or veg salt. optional
  • a few Chlorella tabs (Sun Chlorella best brand)  optional
  • *You could also add garlic, a pinch of cayenne pepper, parsley etc
Method
  1. Put all soft ingredients in blender first with some water.
  2. In cold weather you can add some warm water - NOT HOT (I tend to find I prefer them thinner rather than thick.)
  3. If you can’t drink it all at once, it keeps up to 24 hours in fridge. Put surplus in glass with lid in fridge for later in day.
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