Spinach & Banana Pancakes

A quick, easy and nutritious breakfast option to start your day off right. Filled with fibre, protein and antioxidants.

View InstructionsBack to all recipes


30 minutes

Cooking Time

15 minutes



Good For

A great pancake recipe for Shrove Tuesday!


  • 1 egg
  • 1 large ripe banana
  • 250g rolled oats
  • 200g fresh baby spinach (don’t use frozen)
  • 150ml of your choice of milk (we recommend unsweetened almond milk)
  • 1tsp baking powder
  • A drizzle of olive oil
  • Your choice of toppings (we suggest nuts, nut butter, or fresh berries for extra antioxidants)


  • Blend oats with a food processor/blender until they have a flour-like consistency.
  • Add milk, spinach, banana, baking powder, and egg to the blender – blend until a smooth batter forms.
  • Add a drizzle of olive oil to a frying pan
  • Pour pancake mix into your pan once hot
  • Fry until pancakes start to brown, then flip
  • Serve your banana and spinach pancakes with nut butter, fresh berries, or a generous handful of nuts.
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