Pre-Workout Smoothie

Our tasty pre-workout smoothie recipe is a useful and delicous alternative to powdered drinks offered at gyms, for that pre-exercise boost.

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Preperation

5 minutes

Cooking Time

1 minutes

Makes

Serves 1

Good For

Ideal for high endurance exercise for over 1 hour.

INGREDIENTS

  • 1 banana
  • 250ml coconut water
  • 1 tbsp of honey
  • 1 tbsp coconut butter
  • 2 tbsp of raw cacao

METHOD

  1. Put all ingredients into a blender.
  2. Blend for 30 seconds.
  3. Enjoy!

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