Posted 02 August 2018

Pre-Workout Smoothie

Prep 5 minutes Cook 1 minute Makes 1 Serving

Our tasty pre-workout smoothie recipe is a useful and delicous alternative to powdered drinks offered at gyms, for that pre-exercise boost.

Ideal for high endurance exercise for over 1 hour. 



Ingredients
  • 1 banana
  • 250ml coconut water
  • 1 tbsp of honey
  • 1 tbsp coconut butter
  • 2 tbsp of raw cacao

 

Method
  1. Put all ingredients into a blender
  2. Blend for 30 seconds
  3. Enjoy!
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