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Miso Salmon

A simple Salmon recipe with minimal preparation but full of flavour!

This recipe includes key nutrients for brain power and cognitive functioning. Serve with your choice of vegetables. Asparagus, broccoli or edamame are a good pairing.

Miso salmon Leaf


30 minutes

Cooking Time

10 minutes




Dinner, Lunch


  • 4 Skinned Salmon Fillets – choose fresh and ethically sourced if possible
  • 2 tbsp. Miso Paste
  • 2 tbsp. Soy Sauce
  • 1 tbsp. Brown Sugar
  • 1 tbsp. Sake
  • 2 tbsp. Sesame Seeds
  • 1 Sliced Spring Onion
  • Drizzle of Sesame Oil


  1. Mix the miso paste, brown sugar, soy sauce, and sake and sesame oil together in a bowl.
  2. Add the salmon fillets to the bowl and cover with the marinade. Cover and refrigerate for at least 20 minutes, or up to 4 hours.
  3. Place the salmon on foil covered baking tray and bake for 10 minutes.
  4. Sprinkle with sesame seeds and green onions, serve with your choice of vegetables, rice or noodles.

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