Healthy Breakfast Smoothie

Our tasty healthy breakfast smoothie recipe has been a favourite with clients for years. It ensures a good mix of fats, protein and carbohydrates.

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Preperation

5 minutes

Cooking Time

5 minutes

Makes

Serves 2

Good For

INGREDIENTS

  • 250 ml of milk (goats, coconut, almond, rice or oat)
  • Handful of almonds
  • 1 tbsp of flax oil
  • 1 small banana
  • 2 tbsp of oats
  • Handful of frozen berries
  • 1 tbsp of ground flax powder, (try Linusprout)
  • A scoop of Protein powder such as whey or Sun Warrior
  • Optional add ons = Maca, vitamin C powder, coconut manna or super-food powder.

METHOD

  1. Place all ingredients in a food processor and blend until smooth.

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