We Do Not Offer Testing Only Services

As the leading functional medicine clinic in the UK, we support our clients in optimising their health and tackling illnesses. To do this we offer tests that help us identify the root cause of their health concerns. With that in mind, our testing services are only for patients under consultation with our expert practitioners.

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Healthy Breakfast Smoothie

Our tasty healthy breakfast smoothie recipe has been a favourite with clients for years. It ensures a good mix of fats, protein and carbohydrates.

Leaf

Preparation

5 minutes

Cooking Time

5 minutes

Makes

2

Good

Breakfast, Dessert, Snacks

Ingredients

  • 250 ml of milk (goats, coconut, almond, rice or oat)
  • Handful of almonds
  • 1 tbsp of flax oil
  • 1 small banana
  • 2 tbsp of oats
  • Handful of frozen berries
  • 1 tbsp of ground flax powder, (try Linusprout)
  • A scoop of Protein powder such as whey or Sun Warrior
  • Optional add ons = Maca, vitamin C powder, coconut manna or super-food powder.

Method

  1. Place all ingredients in a food processor and blend until smooth.

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