Zara
Zara is our wellbeing advisor and an experienced Nutritional Therapist, Life Coach and Functional Medicine Practitioner. Zara uses an integrative approach and enjoys working in an environment where she can keep up to date with the latest functional testing and advanced nutritional research.
Zara’s special areas of interest are mental health, gut health, disordered eating, ADHD, skin conditions and women’s health. Zara views wellness as a lifestyle and believes everybody deserves to discover the healing powers of food whilst prioritising their mental health so that they can move forward more confidently in life.
Zara is registered with both the British Association for Nutritional Therapists (BANT) and the Complementary and Natural Healthcare council (CNHC) and keeps up to date with the latest research by attending regular conferences and courses.

Qualifications
- BA (Hons)
- Nutritional Therapy Dip CNM mBANT CNHC
- Certified Functional Medicine Practitioner
- MSc Integrative Counselling and Coaching (in progress)
- Counselling & Psychotherapy PGCert
- Integrated Diploma in Talking Therapies (Life Coaching, NLP, Counselling skills & EFT)
- Master Practitioner in Eating Disorders & Obesity (NCFED)
Continuous Professional Development
- Nutritional approaches to eating disorders and eating distress – ION
- Histamine intolerance or allergy- Practical ways to identify and address these conditions – ION
- Kindergarten to Healthy Adulthood – Nutrition and Lifestyle Medicine Across Lifespan-BANT
- The microbiome conference-Biocare
- Depression – The Mind-body Diet And Lifestyle Connection – Ray Griffiths
- Pain&inflammation-Effective integrative management – IHCAN conferences
- Navigating The Complexity Of The GI Microbiome In Clinical Practice – BANT
- The Female Ecology Master Course – Invivo healthcare
- GI Effects & NutrEval Training Seminar – Genova Diagnostics
- Functional Approaches to Sports Nutrition – BANT
- The Science behind GI EcologiX – Invivo healthcare
- Viruses and viral infections:Natural therapies – IHCAN conferences
- A functional approach to the growing tide of autoimmune disease – IHCAN conferences
- Menstrual cycle&hormone balance – CNM
- Skin health:why we all need skin superfoods – IHCAN conferences
- Mastering Mycotoxins and Mould – Nouveau Health
- Functional Medicine and Blood Chemistry Tour –Dr Bryan Walsh
- Anxiety and depression through the eyes of a functional medicine practitioner – HCAN conferences
- Evidence based weight loss – CNM – Dr Michael Greger
- Nutrition in mood and mental illness- Ray Griffiths
- Nutrition Solutions for Anxiety And Depression – ANP
- Emotional Trauma, Pyroluria And Chronic Disease:the Missing Link – The Nutrition Collective
- Naturopathic Approaches To PTSD – ANP
- Environmental Chemicals & Obesity – Lara Adler
- Approaches To Post-Traumatic Stress Disorder – ANP
- Certificate Of Integrative Sports Nutrition (module 3)- CISN (NTEC)
- Pharmacology and Drug Nutrient Interactions – Deborah Grayson