Skin Diet and Nutrition

We offer advice on skin diet and nutrition for eczema and have helped many people regain control of these problems rapidly.

Nutritional medicine and a bespoke skin health diet can often help alleviate skin problems.  Skin problems can be triggered by prolonged stress, a traumatic event, food intolerances, essential fatty acid deficiencies, low stomach acid levels, constipation, liver congestion and Vitamin B Complex deficiencies.  Skin problems are also linked to yeast fungal overgrowth like Candida and therefore often skin problems go hand in hand with gut problems such as IBS.

Most people just apply potions and lotions to their skin when they have problems but this is not the answer as you are only helping the skin on a very superficial level.  At the London clinic of nutrition we deal with your skin from the inside out and therefore offer a long term solution.

As your skin is the largest organ in your body it is a major component at detoxification however the bulk of the work should be done by your liver, gut and kidneys therefore many people with skin problems and may have poor liver function as skin problems can denote that the liver is under stress.

It is very important to remember that by the time eczema or psoriasis shows up on the skin it has worked its way through the body and you really need to address the root cause of the problem, which as I said above is often to do with liver function and also gut integrity (leaky gut) therefore at The London Clinic of nutrition we are looking at the above factors along with possible food intolerances or allergies and also inflammation as most skin problems are of form of inflammation in the body.

For a free 20 minute chat to discuss your skin health please contact us today on 020 3332 0030

Conditions that we can treat include...


My session with Oliver Barnett was very interesting and informative and he told me how to build on my existing healthy diet, broadening what I ate and how I prepared it, and prescribed a course of herbs and a detox.

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