Our tasty pre/post workout smoothie recipe is a useful alternative to powdered drinks offered at gyms.
Pre/Post Workout Smoothie Recipe
Endurance fuel chocolate, banana, coconut smoothie: Perfect pre-exercise boost. Warning – only if you’ll be exercising for over an hour!
250ml coconut water,
tablespoon each of honey and coconut butter,
2 tablespoons of raw cacao.
Blend for 30 seconds Just delicious