Our tasty healthy breakfast smoothie recipe has been a favourite with clients for years. It is ensures a good mix of fats, protein and carbohydrates.
Oliver’s Healthy Breakfast Smoothie Recipe
I would have this smoothie as often as possible as it gives you a full breakfast and many required nutrients.
250 ml of milk (goats, coconut, almond rice or oat)
Handful of almonds
Tablespoon of flax oil
1 small banana
2 Tablespoons of oats
Handful of frozen berries
Tablespoon of ground flax powder, (try Linusprout)
A scoop of Protein powder such as whey or Sun Warrior
optional add ons = Maca, vitamin C powder, coconut manna or super-food powder.
Blend until smooth